Lactation Brownies
One handed snack with milk boosting properties!
If you are looking for snack ideas for your postpartum or after ideas for a one handed snack for a new mumma, they try our lactation brownie recipe!
The lactation brownies are full of healthy fats and galactagogues and with their milk boosting properties are perfect for a mama!!
What you will need:
1/2 cup of grass fed butter
2 eggs
1 tsp vanilla
2/3 cup of pure maple syrup
1 cup oats
1/2 tbs sea salt
2 tbs brewers yeast
1/4 cup cacao
1.4 cup tapioca flour
1 tbs baking powder
1/3 cup of choc chips
Method:
Gently melt the butter over the stove
Once butter is melted, take off the stove and whisk with the eggs
Add vanilla and maple syrup and whisk it all together
Add in Oats, salt, brewers yeast, tapiocaflour, baking powder and cacao, mix until cake consistency
Fold in choc chips and gently stir
Pop in a baking dish and bake at 180 degrees for 20 minutes or until ready.